Energy is conserved in a closed system. In dynamics problems, we often link the principle of conservation of energy with work, where is work, is kinetic energy, and is potential energy.
Our full work-energy equation is:
Only considering kinetic energy:
If we consider all forces other than gravitational forces and spring forces:
If the only forces are gravitational, elastic, and nonworking constraint forces, then the work term is zero and the energy equation becomes: